Hello, I'm Caira.

My path into sound therapy grew naturally from my background as an Occupational Therapist, where I spent many years supporting people with a wide range of physical, mental and emotional challenges.  These experiences taught me the importance of meeting people where they are at, with care, curiosity and respect.

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Sound therapy brings this approach to life in a different way.  Through sound and vibration, I create individual sessions that gently support the nervous system to settle, release old patterns, and return to balance.
 

Alongside one-on-one work, I facilitate weekly sound group sessions in Milton, Brisbane for those who simply need a place to drop in, lie-down, tune out the noise of everyday life, and simply rest. My intention is to create a calm, supportive environment where people feel safe to soften, reconnect and feel more at ease with themselves.